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Cristina Chiperi
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Join date: Aug 27, 2023
Posts (12)
May 3, 2025 ā 1 min
Maximize Your Gym Gains
Train With Intention! What does it mean? It means being present, focused, and understanding the purpose behind each exercise you do. I...
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Dec 18, 2024 ā 2 min
WE ARE WHAT WE EAT
When it comes to food, I always choose quality over quantity. Iād rather eat less, but healthier. Whenever possible, I choose organic,...
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Nov 10, 2024 ā 2 min
What to eat: 3 meal ideas for breakfast, lunch & dinner š½ļø
BREAKFAST: Option 1: Protein Oatmeal : 1 cup cooked oats with 1 or 2 egg whites , topped with 1 tablespoon of Peanut or Almond Butter...
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