Ready to get stronger

and feel your best?
Starting with personal training is great for getting back into fitness, reaching a specific goal or preparing for our group sessions.
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Reaching your fitness goals is easier, and more fun with a partner. Bring a friend, or let me match you with someone on a similar journey. Whether you're just starting out or leveling up, partner training keeps you motivated, accountable, and progressing together.
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A strength focused training experience designed to build muscle, confidence and lasting habits, inside and outside the gym. Train alongside like-minded women committed to becoming the best version of themselves. In this intimate group 3 to 4 women, you'll receive the same personalized coaching as 1:1 session, with the added motivation and support of a strong, uplifting community.

With more than a decade in competitive freestyle wrestling, I understand the demands placed on both body and mind. Build strength to prevent injuries, stay resilient, and compete at your highest level all year round.